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South Downs Way: 100 Miles of walking or riding over the chalk downlands.

The 100 miles of the South Downs Way are a particularly attractive National Trail- for the walker, the horse rider or mountain biker. Following the spacious chalk downland that sweeps from the pleasant south coast seaside town of Eastbourne to the ancient cathedral city of Winchester, it offers fabulous views, a magnificent sense of solitude, and at the same time, easy transport connections and plenty of sights to see, from the pretty Sussex village of Alfriston to Cissbury Ring iron age fort, not to mention the sudden colourful flash of a hang glider serenly soaring above Devil's Dyke.

For the long-distance walker or cyclist, the horse-rider or the weekend stroller, this official guide offers everything you need in one volume. Whichever category you fit into you'll find valuable information, be it details of horsebox parking, vets, saddlers and farriers for horse riders or cycle repair shops along the way. The guide also offers circular routes off the Trail for shorter walks or rides, as well as details of pubs and refreshments along the way.

South Downs Way can be purchased at http://www.amazon.co.uk/. For information about upcoming events and walks along South Downs Way go to http://www.nationtrail.co.uk/ which will also provide you with images of the route to inspire you for your next trip!